p. 232: Zamba

I don’t know why this smoothie is called “Zamba.” It says in the book that Sam’s son Zach came up with this and that’s just what he named it. Whatever it’s called, it was pretty good!

1 c. frozen mango chunks
1 c. frozen strawberries
1 banana, peeled & cut into large pieces
Equal amounts of oj & cranberry juice – just enough to cover the fruit

My substitutions: THOUGHT I had frozen mango but I didn’t so I used frozen peaches. Didn’t have oj OR cranberry juice so I just used cherry.

Directions: add the fruit to the blender and pour in the juices just to cover. Blend everything until it begins to get chopped up, then turn it up and blend until smooth. One more substitution: I didn’t use a blender for this because I don’t have one. I DO have the Ninja Master Prep Pro! The only thing I ever got as a result of being brainwashed by an infomercial. It’s awesome for making smoothies, salsa, guacamole…you name it!


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